101 Vegetarian Weight Loss Recipes by Gail Johnson

101 Vegetarian Weight Loss Recipes by Gail Johnson

Author:Gail Johnson [Johnson, Gail]
Language: eng
Format: epub
Publisher: Nopaperpress, LLC
Published: 0101-01-01T00:00:00+00:00


Serves 4. 370 Calories per serving

Recipe 47

Salmon Patties

2 tablespoons mayonnaise

1 tablespoon lemon juice

1½ teaspoons Dijon mustard

¼ cup finely chopped green onions

2 tablespoons minced red bell pepper

½ teaspoon garlic powder

¼ teaspoon salt

⅛ teaspoon ground red pepper

2 (6-ounce) packages skinless, boneless pink salmon

1 large egg, lightly beaten

1 cup panko breadcrumbs

1 tablespoon canola oil

1 tablespoon chopped fresh parsley

1 teaspoon finely chopped capers

½ teaspoon minced garlic



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